Why Do I Feel Thigh Pain?
Thigh Pain Essential Knowledge:
Similar to calf pain, thigh pain is often a result of the build up of knots (trigger points) in your muscles. Knots are persistent and inhibit your ability to recover but luckily, they are easily treated.
Muscle/massage rollers are the most effective way to relieve your calf pain. You can target the exact area that your knot is manifesting itself and apply pressure to break it up. Click here for our guide to recovery devices.
Thigh pain can also be the result of right hip flexors. Regularly practicing the myrtl routine is a great way to loosen them up and keep them stretched. Stay consistent because you may not see results right away as it is a slow healing process, but persistence will pay off.